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Looking for a super nutritious plant to enhance your diet and health? Moringa could be your plant allie.
It contains calcium, potassium, amino acids (protein), vitamin B and C. Every 100 g of fresh raw leaves can contain 9.8 g of protein or about 17.5% of daily-required levels.
Moringa Fun facts (100 gram potion) :
17 x Calcium than cow milk
0.5 x more vitamin C than orange
10 x more vitamin A than carrots
25 x more iron than spinach
15 x more potassium than bananas
9 x more protein than yogurt
resources;
https://www.webmd.com/vitamins-and-supplements/health-benefits-moringa
There's nothing like the scent of fresh ripe fruit. Here on Pine Island we are lucky enough to have fruit year round so let's EAT IT for HEALTH!
We sell starts so you can grow and have fresh picked greens. We also sell bunnie manure because we know plants grown in living soil provides an abundance of micronutrients and are yummy.
We have a fun collection of old farm tools and trucks. Come check them out, take pictures and if you are like us, pick one out, make a deal and take it home.
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